Motiv8

with author, singer, songwriter, Sheira Brayer

August 2018

1/2

Based on her inspiring book, Motiv8: 8 Ways to Rock your own world, Sheira Brayer delivered a dynamic, interactive, multimedia program to help moms and their daughters reduce stress, boost confidence, improve communication, and ultimately feel better in their own skin. Participants were given useful techniques to reduce stress; become more mindful, and communicate better.