Motiv8

with author, singer, songwriter, Sheira Brayer

August 2018

1/2

Based on her inspiring book, Motiv8: 8 Ways to Rock your own world, Sheira Brayer delivered a dynamic, interactive, multimedia program to help moms and their daughters reduce stress, boost confidence, improve communication, and ultimately feel better in their own skin. Participants were given useful techniques to reduce stress; become more mindful, and communicate better.

© 2017 The Sophia Valsamos Foundation

Call us: 866-599-TSVF

Find us: 120A Wilshire Blvd. Edgewood, NY

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